Parenting can be more stressful than ever in 2020. I talk  to fellow licensed  Marriage and Family Therapist for suggestions on how to help parents, parent through these transitioning times with little ones.

We hear so much about the joys of pregnancy. But we don't hear too much about  the challenges  people have  with actually getting pregnant. This episode, we talk about IVF and the journey in her perspective. The physical and emotional  roller coaster towards the road of expanding a family.

I talk to a fellow Marriage and Family Therapist about the common misconceptions that people often have about therapists. 

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk about the importance of Black Lives Matters Movement. 

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

We hear so much about the joys of pregnancy. But we don't hear too much about  the challenges  people have  with actually getting pregnant. This episode, we talk about IVF and the journey in her perspective. The physical and emotional  roller coaster towards the road of expanding a family. 

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode we talk about the common struggles of Online dating and the Do's and Don'ts 

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

These are the random thought you have whilst in the shower. Today’s shower thoughts include words and sayings I can’t stand !

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental health therapist are working more than ever to help clients through COVID-19 stress. While managing everyone else’s emotions don’t forget to take care of your own emotions and your own well being.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

How we can calm our anxiety during these stressful times by letting go of things we can not control and shifting focus on thing we can control.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to reframe negative thinking during this stressful time caused by the C- word we call Covid-19.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app