<p>Welcome to the 1st Podcast of 2023! We all know that January can be a tough month for many. During this Podcast, I talk about January blues and things that you can do to minimalise the impact.</p>

Welcome to the 1st Podcast of 2023! We all know that January can be a tough month for many. During this Podcast, I talk about January blues and things that you can do to minimalise the impact.

January Blues

Join myself Laura Wooldridge, a Holistic &amp; Spiritual Therapists, Teacher and Yoga Facilitator as I discuss all things vibrational, health, spiritual, yoga, well-being and more! Check out my Website www.hygieiatherapies.co.uk for all of the information regarding the various services and training that I offer :-)

Education

Self-Improvement

Join myself Laura Wooldridge, a Holistic & Spiritual Therapists, Teacher and Yoga Facilitator as I discuss all things vibrational, health, spiritual, yoga, well-being and more! Check out my Website www.hygieiatherapies.co.uk for all of the information regarding the various services and training that I offer :-)

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January Blues

January Blues