Happy New Year! 

I'm Brenda. And this is year 2 of Mindful Months. A space in which we jump into different themes and incorporate more awareness into our daily lives. 

We begin the year- with a deep reflection of my 2021 and the places in which deep healing occurred. Our healing isn't linear and there's a good reason why we need to make peace with that idea. Listen in for why 🦋 

This was extremely cathartic to write and speak. However much you listen to, for whatever reason you listen to it, thank you. May this be the best year yet. May we heal deeply and accept every part of our lives.