January isn’t real life. It’s gym-in-January energy applied to your whole personality. Dating feels easier. Discipline feels natural. Everyone thinks they’re changing.

Then February hits, and people disappear.

This episode breaks down why January creates fake momentum in fitness, dating, and discipline, why February exposes who actually built habits, and how to use that short January window instead of wasting it.

Motivation is borrowed. Timing matters more than intention. And fake momentum still counts, if you move early.