The EducateHer’s Sanctuary

January Isn't Magic: Tips for Crushing Your New Year Goals


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Episode 52: Summary

In this episode, Dr. Lea discusses the importance of momentum over motivation, especially at the start of a new year. She emphasizes that January is not a magical month that transforms lives but rather a time to build momentum through small, consistent actions. Lea encourages listeners to focus on one area of their lives to create momentum and provides actionable steps to achieve their goals this year. This is a start today message rather than procrastinating another day, week or month. 

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The EducateHer’s SanctuaryBy Dr. Lea