Happy New Year, my people!

Season 3 is in full swing and honestly? I'm just happy to be here with you all again. This episode hits differently because it started where most of my best conversations do—with myself.

I've been out here socializing more, connecting more, and somewhere in all of that, I realized I was carrying something heavy: judgment. And not just me—we all were. The tricky part? We don't always see it. It hides behind justifications, ego, and this idea of "who we are" that keeps us from admitting what's really going on.

So in this episode, we're talking about judgment, self-awareness, and what it looks like to actually move through these patterns with the people we love. It's layered, it's honest, and it's a reminder that growth doesn't have to be perfect—it just has to keep moving forward.

Fall forward if you have to. Just keep going, my people.

Tune in and let's grow together.

Instagram: @flowithloyiso x @loyiso_chuma