My People, I'm so glad you got a chance to tune in, so welcome! This episde is sticking true to one of our main pillars at Flow with Lo' and that is 'Faith" and I explore a topic that's been on my mind.

The last few weeks have been a clear call to action about embodying 'Radical Faith'. I don't truly know what it means for me in totality but I'm growing in knowledge about it and obviously had to bring you all into the conversation. We can't speak aboout faith without speaking about the fractures in my faith and their causes. A very real chat about my disappointment in the way some things have turned out under God's watch. But oddly enough, even as I was chatting to you guys it just hit me- This is the point. The point IS to have things to take to God and let Him do what is exceedingly and abundantly beyond what I can imagine. 

SO I bridged the gap theoretically and sprinkle what exactly I will be getting into as an act in this direction.

TAKE THOSE VNs TO THE DMs @flowithloyiso on Instagram

I love you all and may God bless you and keep you!

Friend Fatigue is the feeling of 'what now?' or 'what next?' but with an exasperated expression. Even though our intentions can look dazzling and we represent ourselves well, it can get tiring to constantly feel like you are auditioning people and being auditioned to be in relationship. Super tiring. 

SO i decided to share 4 Soft Truths about Friendship that I hope help you navigate the real root of your friendship fatigue. Instead of spending a lot of time focusing on the feeling and it's dampening elements, I take a different approach and chat about ways you can rule out the heaviness.

I love you all and Happy Listening xx 

Instagram: @flowithloyiso x @loyiso_chuma

A new week, a new episode, Every Thursday 10AM EST. 

Lizzo recently posted pictures of her 'defacing' her before pictures. You know...before... when she was fat. But it seems like that is an era in her life she has no interest in entertaining because she isn't anymore?

Either way, this episode is a chat about that. What do such acts do on the other side of self-expression and making a  statement? What happens when you evolve into someone that does not need a particular audience ANYMORE, even though you may not have explicity asked for it. Do you leave them by the curb and spit in their faces, or a more modern way to look at it- do you publicly deface the you that empowered them? What does this say about how we handle our pasts and past selves in this life? I have the answer- a lot. 

I am a Communications Strategist and I attacked this topic in this capacity AND as a conversationalist. There are many angles and opinions we can have just off of this chat and I invite you to join me in exploring what those were. And honestly, there was some revelations about me ,my mind and heart. Let's chat about it.

Send those VNs to the DMs to keep this flow going to @flowithloyiso on Instagram. 

Blessings and Love to you all and Happy Listening xoxo

Happy new week My People! Identity politics was a phrase I heard around me so often! Up until I got to studying, observing, and literally living the reality of my identity and politics being dependent on each other. A relationship that was subtle and unspoken about has become a persuasive tool in politics and our survival.

You know I always drop a gem through my own experience with how this payed out and the ways I capitalized my education & the American political landscape's usual approach, which ultimately led me to consistently scoring a 4.0 grade average. 

It's not all bad but know about it, speak about and grow. Happy listening and dnoo not forget to send those VNs to the DMs! 

God bless xx

Instagram: @flowithloyiso | @loyiso_chuma

MY PEOPLE! I'm happy you're tuning in for this episode because it is such an important chat and I wanted to have it with you.

A lot of the time, when people are yapping about their troubles however big or small, it is cathartic. You get to vent and also connect with others that may be going through the same thing or just troubles of their own. Ultimately, those are the main good things. However, at the end of it all what do you do with that? All of it?

On this episode, I chat to you about the versions of God I know with stories about HOW exactly I got to know them. A discrete list that I invite you to add to in vulnerability, honesty and after some reflection. 

Happy listening and Blessings My People!

@flowithloyiso

Girlhood and Health. Yes, I 100% believe that woman go thru multiple puberties because WHY did I think I had my body figured out at 21 years old?

A few years down the line and I get to chat about what health looks like for me right now especially with noticeable changes in what my body needs. Health is wealth and an open chat about this will ease my mind because surely, I am not all by myself ??!

Happy listening My People and God Bless xoxo

@flowithloyiso

@loyiso_chuma 

Hello My People.

A New Year and an actually new episode is brought to you by Chuma A.K.A Loyiso Lo' in her most comfortable corner on the couch. Happy New year and welcome to a new episode of the show.

This was all about chats, thoughts and ideas I have had on my mind and i naturally delve into. Join me for the chat's as we go with the flow.

@flowithloyiso

@loyiso_chuma

Welcome back to Flow with Lo', where Loyiso Lo' deep dives into conversations that explore topics that connect us to ourselves and each other in meaningful ways. 

Losing my mom at an impressionable stage in my life influenced the way I saw life in general. Take it a step further, concepts & conversations around anything long-term suddenly became difficult. Importantly, Love was a difficult one to navigate in all types of relationships.

Love after Grief... what do you do with this GRAND experience after loss? Join me on this episode as I share questions I would ask my Father regarding love after grief. I also touch on my own thoughts and sentiments around the subject.

Instagram: @flowithloyiso | Host : @loyiso_chuma

Hey my people! The Friendship Series is back and better than ever on The Flow with Lo' Podcast! We're diving into all the juicy stuff about building and keeping real connections in your life – whether you're just starting to make new friends or you've been in the game for decades. Get ready to explore some real talk about being the "fixer friend" (you know who you are!), whether your bestie needs to share all your beliefs (spoiler: maybe not), and so much more.

My friend Avela joins me in episode 2 and you get a peak into a conversation between us about the friend thing! No stuffy advice here – just real conversations that'll help you understand yourself and connect better with the people around you. My people, this episode is for anyone who's ever wondered if they're doing this friendship thing right. Trust me, you won't want to miss this one!  🤍

Instagram: @flowithloyiso

An episode about the evolution of friendship and how to frame it in conversation.- for the shocking formations of relations and the shocking dissolutions. A little something for everyone. I take you through my different life phases and what friendship looked like in each of them PLUS the varying realizations at each stage. A light hearted conversation about primary school and its innocence, friendship growing up, and right now as an adult in a new space.

Stay tuned to the end of the episode for framing tips through the lens of evolving and not being anchored in uncomfortable moments + emotions. Instead, the framing tips will have you approaching certain chats, or people, with openness and ease.  

Don't forget to TAKE YOUR VNs TO THE DMs so we can continue the chat.

Instagram: @flowithloyiso 

Loyiso Lo's Instagram: @loyiso_chuma