In this episode Coach Greg dives into both the programming focus for CrossFit Arioch's classes the coming month as well as what's in store for Buck Built individual athletes.  Strength cycles, overhead squats and more!

In this episode Coach Greg dives into both the programming focus for CrossFit Arioch's classes the coming month as well as what's in store for Buck Built individual athletes. Strength cycles, overhead squats and more!

In this episode Coach Greg dives into both the programming focus for CrossFit Arioch's classes the coming month as well as what's in store for Buck Built individual athletes.&nbsp; Strength cycles, overhead squats and more!

January Programming Focus

The BuckBuilt Podcast aims to bring a real world approach to fitness - drop the jargon, quick fixes, and shortcuts. Hard training, good eating, and finding life balance. ‬

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January Programming Focus

January Programming Focus