We're in the pits of January and if you're feeling it as much as I am, I hope this episode will give you a bit of a pick me up! I let you in on how I've been feeling this week, and what I'm doing to get rid of those January blues 👋

I reference an Energia podcast in the episode, if you're interested here's the link: https://open.spotify.com/episode/1vBweqI4HGXnS6bXtVFmn6?si=d7b1b3a317094027

Hope you enjoy! 💜