Host Vincent A. Lanci wraps up the first month of 2022 in this bonus episode. Some areas he touches on includes:

• Not overloading yourself and saying no when you need to
• Being honest and transparent
• New book with Gina Bernardini 
• New Podcast Episode Release Times
• Gasparilla overload
• Social media Usage
• YouTube channel

WELCOME BACK to A Mental Health Break. This is the podcast where we normalize the conversation on mental health. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. He wants to help you do the same.

Link for Gina Bernardini's episode on Gasparilla Overload: https://thatentrepreneurshow.buzzsprout.com/737252/9940688-from-street-art-in-chicago-to-masterpieces-in-tampa

For Digital Editing, email [email protected]

Mental Health Week: https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&keywords=mental+health+week

Mr. Lanci Talks Mental Health: https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&dchild=1&keywords=mr+lanci+talks+mental+health

Host Name: Vincent A. Lanci ([email protected])
Stream Podcast On All Platforms: buzzsprout.com/743867
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanci

This show is brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. (www.tampacounselingandwellness.com) (1 813 520 2807)

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Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
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Thank you for being here. Don't forget to subscribe to stay current! You can email all questions for the host or guest to Danica at [email protected].

This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and Caregivers

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