Janusz is the owner of Probody Lifestyle, an Exercise Physiologist and Personal Trainer. He has helped hundreds of people make massive changes in their lives. If you need change in your life, tune in to find out how. Find Janusz on instagram @probody_lifestyle.

Janusz: His story on how habits have created freedom

Shift Barbell podcast is a podcast that is designed to take you from where you currently are, to where you want to be.
Each episode will feature actionable steps you can do in your own life to make the change you desire. I believe that change comes from shifting the mind but shifting the mind comes from physical challenge. Each week will also feature ways you can enhance your strength training strategy. Join us on the Shift Barbell podcast to maximise your life and your training.

Health & Fitness

Education

Self-Improvement

Shift Barbell podcast is a podcast that is designed to take you from where you currently are, to where you want to be. Each episode will feature actionable steps you can do in your own life to make the change you desire. I believe that change comes from shifting the mind but shifting the mind comes from physical challenge. Each week will also feature ways you can enhance your strength training strategy. Join us on the Shift Barbell podcast to maximise your life and your training.

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Janusz: His story on how habits have created freedom

Janusz: His story on how habits have created freedom