Welcome to the Apogee Fitness Podcast.  Today we had the pleasure of sitting down with CrossFit Games Team athlete, Strength Coach, and CrossFit programmer, Jared Shaw.  Jared has quite literally been around the South Carolina CrossFit space for many years spanning from the Upstate, to the Midlands, down to the Lowlands.  He has a very interesting story, which we have deemed as the "comeback kid" throughout each stage of his life.  His "Never Give Up" mentality has made him who he is today, a successful coach and athlete in the CrossFit and strength/conditioning space.  We love Jared and we know after ya'll listen to this episode ya'll will too!  You can follow Jared on IG at 2jared_shaw8.

We apologize for the sound on this recording, Harrison was not with us and we did the best we could!  You'll have to turn the sound up on your listening device for this one.