Your relationship with food will determine your future. Eat to live, don’t live to eat.

Just remember: When you go out to eat, there is no healthier option. It may look better, but a non-organic salad with dressing isn’t much better than a cheeseburger. The healthy option is…buying and cooking at home.

Being tired doesn’t mean your low on energy drinks. And teaching your kids about caffeine and stimulant drinks may save them from the being addicted or worse.

It’s not easy…but I wouldn’t trade it for the world.

Ever know a couple who struggled for years to get pregnant only to opt for adoption…and then get pregnant? It happens more often than you think…but why?

There’s an expert for everything. Todays facts end up being tomorrow’s history. You have to look at things from many angles and use your gut instinct when it comes to health decisions. So, here’s a quick rant on what I just listened to and why I decided to do this quick podcast.

New Dads…listen up! A message from a dad of 5 whose been there, don’t that. There’s only one thing you need to know before that child comes…

Schools don’t teach kids about money. How to save. How to invest. Parents don’t much either. Think that child may be affected later on in life by not knowing how to manage their finances?

The amount of sugar is important. But it’s not the MOST important. Listen up…oh, and there’s a special surprise at the end…

There were always 3 simple things I would focus on in reviewing children’s diets. And, by changing them, their physical and emotional states would change almost overnight. Listen up as I go through how to make those changes and grow a brand new child.