How imperative it's to watch our thoughts, feelings, and behaviour.

Once we're conscious we can always reframe our thoughts and this would directly impact behaviour.

Pain and Loss are powerful emotions and many a times we are unable to manage these feelings.

This podcast would help you understand how to use pain as a lever and grow!

Being a parent is holding a position of great responsibility as it would directly impact the future generation of people.

This mother's day let's introspect and ask ourselves some important questions.

We all wish to attain goals and become the best versions of ourselves.

However, there are three parts to this:

1. To clearly set the goal.

2. To decide a clear strategy of the person you would like to become.

3. To become the best version of yourself requires you to continuously edit your beliefs and to upgrade and expand your identity.

It's imperative to pause and see what we can do differently. Unless we don't bring the change, we can't get different results!

Is this really about balance?

The only thing that can truly set you free is the truth!

Truth is the ultimate authority!

FOMO: In the fear of missing out we do a number of things that are destructive not only to self but to others around!