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Jason Byrne - Minding your Mental Health through Movement, Exercise & Diet, & the importance of A GOOD LAUGH!
Hello & welcome to another episode of the Powered by Positivity Podcast, where we’ll talk all things fitness, health, mindset, nutrition & lifestyle.
I’m so excited to have had the privilege of being joined by world renowned Irish comedian Jason Byrne for this episode.
Jason and I chatted about mental health, the importance of movement and fitness, his journey & why he felt the urge to help others, lockdown, eating after 8pm and the importance of a GOOD LAUGH!
If you have any questions or feedback please don’t hesitate to get in touch… I always love to hear your thoughts!
Jason’s Instagram: Jason (@thejasonbyrne) • Instagram photos and videos
Jason’s website: Jason Byrne comedian is creating Comedy | Patreon
My Email: [email protected]
My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
Podcast Sponsors:
Eire Muscle & Health: https://www.eiremuscle.ie
Your one stop online shop for high quality sports nutrition & supplements.
Use promo code PBYP10 at the checkout for 10% discount!
Dublin Meat Company: Dublin Meat Co. - Fit Foods (dublinmeatcompany.com)
DMC Instagram: Dublin Meat Company (@dublinmeatcompany) • Instagram photos and videos
I’m a massive fan of their healthy ready-meals, protein pots & soups which are MSG free & Macro friendly!
Order click & collect OR next day delivery straight to your door available in Dublin 7 days a week!
You can also pop into one of their 6 shops in Dublin & Drogheda - open 7 days!
Eat Well. Live Well!
Podcast Produced by Prymal Productions:
Prymal Productions (@prymalpro) • Instagram photos and videos
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
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By Laura MurrayHello & welcome to another episode of the Powered by Positivity Podcast, where we’ll talk all things fitness, health, mindset, nutrition & lifestyle.
I’m so excited to have had the privilege of being joined by world renowned Irish comedian Jason Byrne for this episode.
Jason and I chatted about mental health, the importance of movement and fitness, his journey & why he felt the urge to help others, lockdown, eating after 8pm and the importance of a GOOD LAUGH!
If you have any questions or feedback please don’t hesitate to get in touch… I always love to hear your thoughts!
Jason’s Instagram: Jason (@thejasonbyrne) • Instagram photos and videos
Jason’s website: Jason Byrne comedian is creating Comedy | Patreon
My Email: [email protected]
My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
Podcast Sponsors:
Eire Muscle & Health: https://www.eiremuscle.ie
Your one stop online shop for high quality sports nutrition & supplements.
Use promo code PBYP10 at the checkout for 10% discount!
Dublin Meat Company: Dublin Meat Co. - Fit Foods (dublinmeatcompany.com)
DMC Instagram: Dublin Meat Company (@dublinmeatcompany) • Instagram photos and videos
I’m a massive fan of their healthy ready-meals, protein pots & soups which are MSG free & Macro friendly!
Order click & collect OR next day delivery straight to your door available in Dublin 7 days a week!
You can also pop into one of their 6 shops in Dublin & Drogheda - open 7 days!
Eat Well. Live Well!
Podcast Produced by Prymal Productions:
Prymal Productions (@prymalpro) • Instagram photos and videos
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting