Jason Capson Speaks (a lot)

By Jason Capson

Jason Capson has lived a lot of “life” for his age and wants to share and inspire others to be the absolute best they can be. Filled with the gift of empathy - Jason relates on many levels with so man... more

· Leisure

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FAQs about Jason Capson Speaks (a lot):

How many episodes does Jason Capson Speaks (a lot) have?

The podcast currently has 125 episodes available.

Jason Capson Speaks (a lot) episodes:

March 27, 2019 Structure
Food prep and structure are vital to success.

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9min
March 24, 2019 Life is worth living to the fullest
Going deep on this one so please be prepared. Life is worth living to the fullest

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12min
March 22, 2019 SEEK HAPPINESS
What makes me happy may not make you happy but you NEED to find happiness...it’s truly one of the secrets to life!

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9min
March 21, 2019 Change can be good.
Change is tough for some people but it’s the only way we evolve into the person we want to be. If you keep doing what you’ve always done, you’ll keep getting what you’ve always got.

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9min
March 19, 2019 How to stay motivated
Motivation is something you need to work on and the best way to stay motivated....you guessed it - exercise regularly and eat clean, nutrient dense foods.

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9min
March 18, 2019 What does a balanced nutrition meal plan look like?
I’ve been asked, so here you go. Balanced, nutrient-dense whole foods will ALWAYS be the key to health and wellness.

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11min
March 16, 2019 Don’t look back and regret
Don’t let fear keep you from becoming the best version of yourself. Don’t look back with regret.

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9min
March 15, 2019 You can’t complain about your weight as you eat a Big Mac
You can’t complain about your weight as you eat a Big Mac...PATIENCE

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10min
March 13, 2019 OVERCOMING FEAR
Public speaking is a one of the top fears that people. Overcoming fear takes some practice but it can be done.

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7min
March 12, 2019 Mental health and movement
Start moving, eating clean, healthy foods and drinking more water and just watch your mental health improve substantially

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Support this podcast: https://anchor.fm/coachjasoncapson/support
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8min

FAQs about Jason Capson Speaks (a lot):

How many episodes does Jason Capson Speaks (a lot) have?

The podcast currently has 125 episodes available.