Derik speaks with Jason Crandell, renowned yoga teacher and author. Jason has traveled the world educating teachers and practitioners of yoga and has become known by many as a “teacher’s teacher.” This episode discusses Jason’s education and philosophy on the vast and various definitions of yoga, including one of his favorites, Mary Paffard’s “pirate yoga.” 

Jason also shares how yoga is a sensory experience of the musculoskeletal system rooted in consciousness and psyche and how his practice serves as a grounding force for the various components of the mind, or, as Jason calls it, a “titration of the psyche.” 

Take class with Jason by choosing from a few of our favorites below! Or, search by teacher using the filter feature on Glo to browse all of his classes. 

Related Glo Classes:  

Foundations of Flow I Program 

Start Your Day with Focus and Clarity

Vinyasa Flow for Circulation

Breath Focused Hip Release Hatha

Centering Evening Practice

Links:

https://www.jasonyoga.com/

Dr. Douglas Brooks translation of the Bhagavad Gita: https://rajanaka.com/product/bhagavad-gita-student-edition/

Abir Mukherjee, A Rising Man

https://www.amazon.com/gp/product/B01MYNQPMW/