Jason and I get into juicy topic such as: his story and how his conceptualisation of movement practice has evolved, what we are missing in our lower body training, his concept of proofing, intention in movement, providing open resources, his "Elements" program and his online coaching offerings, the concept of quality, developing a fundamental curiosity in your students as a teacher, the diaphragm and breath practices he teaches and practices, flood communication, how he has learned, movement as ideology, the movement culture in general, Jason's book recommendations and much much more.

Mbody instragram: @Mbody___ Instagram profile link:

 https://www.instagram.com/mbody___/

Jason Round Instagram: @movemoremp  Instagram profile link:

https://www.instagram.com/movemoremp/ 

Website: https://www.movemoremp.com