Leadership isn’t just about looking after others - it starts with looking after yourself. In this episode, Jason Tonelli, CEO of Zenith Australia, shares how his early approach to leadership led to burnout and why prioritising his own wellbeing made him a better leader.

Jason dives into the difference between sympathy and empathy, why feedback often triggers shame, and how leaders can create a culture of resilience by leading with empathy. He also talks about the importance of having a support system, coaches, mentors, and even your GP, because corporate leaders are athletes, too.

"If you're not OK, how are you going to make big decisions, support your team, or help your clients grow?

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