Despite research showing that 7–9% of new fathers experience paternal postnatal depression, societal narratives continue to frame postnatal mental health as an exclusively maternal issue. This misconception can leave many fathers unaware that their struggles are valid, reinforcing stigma and discouraging them from seeking the support they need.

In this episode of No Place Like Homb, host Kath speaks with Jason Seeman, founder of Raising Fathers, about his personal journey into fatherhood and the pivotal moment he recognised the impact of the profound shift in identity that becoming a parent can bring.