Is there any other year better than this year to talk about mental health? Nope, I didn’t think so. So that’s why I’m laying it all out there in this episode by discussing my experience with you.

Human beings go through many different things in life and what history will show you is that once you’re in it, whatever it is, you can deal with it and get through it. That is something many of us can call upon in this year and that’s something Romy and I discuss in this episode.

As humans we always seek validation from our peers. It’s how we feel seen. In this episode I talk with my sis and my friend Jasneet on how this is still very relevant in our life today and what we can do about it.

As you may be able to tell from my trailer, my kids love stories and this podcast was inspired by this fact. Children tell the best stories even when there really is no plot or it seems to not end. If you pay attention though, they open up a whole new world to you. In that spirit, here is a small glimpse into my life with my three children and their brilliant imagination.

Having a sibling is a lifeline. It’s that one relationship that can be the most comforting but also the biggest challenge because it’s a mirror. In this episode, I sit down with my sister to talk about her story and what we have been feeling this year.