This episode is super special with my 27-year-old daughter Katie who educates me on the importance of a good Yoga Practice! And how to meditate!  Follower her on Instagram @yoga.kaaate

This episode is super special with my 27-year-old daughter Katie who educates me on the importance of a good Yoga Practice! And how to meditate! Follower her on Instagram @yoga.kaaate

Jax is Back! Yoga 101

8 years ago I left my 30-year radio career. The last thing I did was co-host a morning show with what I will always call “The Best Listeners Ever” leaving radio took a chunk out of my heart and left something important behind. I can’t express my heart to 100,000 people anymore. I loved that gig. But now I love me. So allow me to introduce someone a little wiser, a little older and someone who is 100 percent real. Let’s reconnect. Join me with some short stories, some laughs, my thoughts, my heart, some sad moments and maybe even a recipe or two! Let’s do this. Jax is Back!

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Jax is Back! Yoga 101

Jax is Back! Yoga 101