Ever have a reoccurring dream? I decided to do some of my own investigating of my dreams. Maybe you’re having the same one!

When is the last time you jumped out of your comfort zone? Here are my 6 ‘tips for facing fears and connecting with your discomfort zone. Plus learn a few MORE things about me you didn’t know and stay tuned for MORE changes with Jax is Back!

Do you know how many thoughts the human mind has on Any given day? Penny for your thoughts! I could make $60,000. My thoughts and yours.

Who is your anchor? How many do you have? Mine are plentiful. So they are yours!

The passing of George Floyd has left many uneasy. Police are working overtime mentally and physically. I thought being married to a cop would be like watching CHIPS every night or Cruising in a convertible with Magnum P.I. - I was so wrong.

Who is your anchor? How many do you have? Mine are plentiful. So they are yours!

We all have a few things we really miss. Manicures, your favorite restaurants, a night at the bar with friends. do you know what I miss???

Al Burke. A well-known voice in Reading Pa. A name we won’t forget for fans of Y102. What has happened to the real radio? Listen and walk Al's journey from the time he was 15 years old.

Why are you so bitter? How do you handle the comments of people who make the most horrible judgments about highly educated warriors during a time like this? #rachellevine

We are spending time scrolling Facebook, or channel surfing or if we are zoom calls we are focused on the backgrounds. Let's pick up a book. What's on your bookshelf?