"Don't block your blessings. Don't let doubt stop you from getting where you want to be." - Jennifer Hudson

Jay Harold knows how hard Black Women work to make life better for their loved ones. Without you doing what needs to be done, the black community falls apart.

The largest biomedical research agency in the world, the National Institutes of Health (NIH) has 27 institutes and centers that support 2,500 universities and research institutions throughout the United States. Learn more at https://jay-harold.com/national-institutes-of-health-27-reasons-to-know-more/

"Opportunities are like sunrises. If you wait too long, you miss them." This quote by William Arthur Ward expresses the feelings of African-Americans during the Great Migration Movement. Read more at https://jay-harold.com/the-great-migration-moving-to-california/

MedlinePlus states that Pneumonia is an infection in one or both of the lungs. People most at risk are older than 65 or younger than 2 years of age or already have health problems. Learn more at https://jay-harold.com/pneumonia-prevention-is-better-than-treatment/

COPD (chronic obstructive pulmonary disease) makes it hard for you to breathe. COPD is the 7th leading cause of death among African-Americans in 2010 according to data from the Centers of Disease Control and Prevention (CDC). Learn more at https://jay-harold.com/4-facts-to-know-about-copd-awareness-is-key/

Suicide was the tenth leading cause of death in the United States in 2013 according to the Centers for Disease Control and Prevention (CDC). Suicide wasn't among the 15 leading causes of death of African Americans in 2013. Learn more at https://jay-harold.com/mental-health-lose-your-misery-and-be-yourself/

The thyroid is a small but powerful butterfly-shaped gland located at the front of your neck. It controls many of your body’s most important functions. The thyroid gland makes hormones that affect your breathing, heart rate, digestion, and body temperature. Learn more at https://jay-harold.com/your-thyroid-gland-4-things-you-need-to-know/

African-American Men had the highest rate of Lung Cancer in the United States according to 2012 statistics from the Centers for Disease Control and Prevention (CDC). Jay Harold talks about the negative effects of Lung Cancer on Black Men and their families. Click to Read more: https://jay-harold.com/african-americans-and-lung-cancer-a-bad-situation/

“To dream by night is to escape your life. To dream by day is to make it happen.” This quote by Stephen Richards should motivate you to do great things. But how do you translate motivation into action? The job market today is undergoing rapid change. Can you adapt or innovate under economic distress? Learn more at https://jay-harold.com/create-your-future-in-the-present/

Project 100,000 attempted to enhance the opportunities of underprivileged youths from poverty-stricken urban areas by offering more lenient military entrance requirements. It was also a response to meet the escalating manpower requirements during American involvement in the Vietnam War. Learn more at https://jay-harold.com/african-americans-in-the-vietnam-war-project-100000/