Baltimore native Jay Hill joins the xoMAN Podcast to talk about resilience, fatherhood, masculinity, and the lessons he's learned from tough beginnings, personal mistakes, and intentional growth. From navigating childhood adversity to co-parenting and redefining what it means to be a man, Jay opens up with honesty and reflection.

Topics Covered:

• Growing up in Baltimore: Lessons from instability, loyalty, and survival.

• Pivotal Moments: How football dreams and job loss shaped Jay's discipline.

• Therapy & Growth: Confronting toxic traits like gaslighting.

• Marriage & Relationships: The challenges of rushing into love without foundation.

• Co-Parenting: Prioritizing children over conflict.

• Dating & Type: Confidence, femininity, and appreciation in women.

• Defining Masculinity: Faith, integrity, protection, and keeping your word.

• Advice for Fathers: Putting kids first through breakups and beyond.

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