Jayden Robarge shares the story of the car crash that broke her neck and changed the direction of her life forever. She was in a car with her best friends. One of them didn’t make it home.

We talk about how she processed the trauma, how she found strength in the darkest moments, and how she rebuilt her confidence and identity.

Today, she owns Ash and Ice and helps others grow through intentional discomfort — sauna, cold plunge, and mental resilience.

This episode will challenge you to think about how you respond when life doesn’t go as planned. 

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