Jayne as both a practitioner and an athlete discusses the benefits of good nutrition & exercise with a little side step into her former life as a dancing champion.

You can find our more about Jayne at the following:

https://www.windwoodclinic.com/

INpowered Health podcast - https://www.inpoweredhealth.com/

Follow her on instagram at: https://www.instagram.com/jayne.marquis/