September was a month of pruning, patience, and presence. I found myself learning to let go of what doesn’t serve me, making space for what does, and trusting the quiet process of growth. Even the spiders covering Georgia this month reminded me that persistence weaves beauty over time.

In this entry, I reflect on choosing myself over distraction, listening to the heart over the noise of the head, and realizing that the “impossible” is often just waiting on someone brave enough to try. It’s about recognizing the habits we do out of muscle memory, asking if they really serve us, and having the courage to release what doesn’t. Through music, family wisdom, and a few lessons gathered along the way, I share how September taught me the power of patience, clarity, and courage.

If something here resonates—hold onto it, share it, and carry it forward. Soundbytes is about connection, reflection, and becoming the best version of ourselves, one season at a time.

🎶 Featuring music by Yussef Dayes, Venna & Jorja Smith, Musiq Soulchild, Potatohead People, Elmiene, Destin Conrad, and IDK.

🗣️ Featuring voices of wisdom from Bashar, Abbot Elementary, my Uncle Pop, and others.

Thank you for listening. This is Soundbytes.

📲 Connect with me: @mrgrier.pdf @j.s.grier

🗣️ Drop a comment, like, repost.

Features:

- Uncle Pop

- Bashar (@basharchanneling)

- Abbot Elementary

- The Long Walk

- Highest 2 Lowest

Set:

- Cowrie Charms - Yussef Dayes, Leon Thoams, Barabara Hicks

- Numero Uno - Venna

- Myself - Venna, Jorja Smith

- Momentinlife - Musiq Soulchild, CeeLo Green, Kindred The Family Soul

- Nightbird - Potatohead People, Slippery Elm

- Miss Hot July - Elmiene

- wHIP - Destin Conrad

- Superwoman - IDK, Musiq Soulchild

August has been a month of sharpening edges and softening where it matters. In this entry, I reflect on what it means to grow in the quiet—measuring myself not against others, but against yesterday’s version of me, and showing up better today.

This episode is about becoming: about learning patience, trusting timing, choosing decisions over hesitation, and letting actions speak louder than words. It’s about understanding that sometimes the quiet work shifts more than the loudest effort ever could.

Through music, reflection, and voices of wisdom, I share what this season has taught me: that fear can sharpen your strike, setbacks can become training, and what was meant to break you often prepares you for what’s next.

If something here resonates—hold onto it, share it, and pass it on. Soundbytes is about connection, reflection, and becoming the best version of ourselves, one day at a time. Thank you for listening. This is Soundbytes.

🎶 Featuring music by Freddie Gibbs & Anderson .Paak, NxWorries, Flwr Chyld, Bevie Hill, prodThina, and more.

🗣️ Featuring voices of wisdom from TJ Hunt, Alicia the Seamstress, and others.

📲 Connect with me: @mrgrier.pdf @j.s.grier

🗣️ Drop a comment, like, repost.

Features:

TJ Hunt

Alicia (@aliciatheseamstress)

TJ Hunt (@tjhunt_)

Bashar (@basharchanneling)

Myles Munroe (@mylesmunroe)

Fooli (@foolithechemist)

David Sabastian (@davidsabastiananti)

Granny Nancy (the GEMINI)

Set:

Ensalada - Freddie Gibbs (ft. Anderson .Paak)

a good man with a broken heart - LoVibe.

ThankU - NxWorries

Break Me Down/ Here with You - Flwr Chyld

Picasso Jazz (Intro) - prodThina

jaz sayvyuh - Bevie Hill

Ahh - Athletic Progression

In this July entry, I’m tending to the maintenance—checking in on how I’ve been moving through life, and making space to adjust the things that no longer fit. Halfway through the year, I’m learning to move with more discernment: being intentional about the energy I carry, the people I keep close, and the goals I choose to chase.

Turning 30 isn’t far off, and that milestone has me thinking about where I’m headed—not with pressure, but with clarity. This episode is a mid-year tune-up. A reminder that consistency is care, that rest is resistance, and that the road ahead is only as smooth as the work you’re willing to put in now.

This is a space for memory-keeping, storytelling, and building a community through audio frequency. Feel free to join the conversation in the comments, share your takeaways, or simply vibe out. Thanks for listening.

Features:

- Alicia Bordeaux

- Grandma Martha

- Granny Nancy (The Gemini)

- Aunt Sharon

- Uncle Dean

Extras:

📲 Connect with me: @mrgrier.pdf @j.s.grier

🗣️ Drop a comment — this is a community.

Let’s archive something real. Pocket the little moments — they’re the seeds that grow into giant memories.

Set:

Love to The World Prayer - LTD

Flight of the Blackbyrd - Zo! ft. Phonte

Liberation - Outkast

Bigger Picture - Big KRIT

Do Wop - Lauryn Hill

I Try - Angela Bofil

Hereditary - Isaiah Rashad

LMK - Ambre

Pick It Up - Nayomhi, jamie.stew, gracel

B.A.B.E. - Sault

Idea 5 (Call My Name) - Kokoroko

In this June entry, I’m moving with meaning. I’m learning to take up space with purpose, to chase the things that light me up, and to lean into the messiness of caring deeply. This month is all about patience, clarity, and showing up with intention—whether that means standing firm on what I believe, redefining failure as a foundation, or remembering that my regular life is someone else’s dream.

This is a space for memory-keeping, storytelling, and building a community through audio frequency. Feel free to join the conversation in the comments, share your takeaways, or simply vibe out. Thanks for listening.

Features:

Amita Tao - Issa (Adults)

Grandma Martha

Uncle Chris

Saba - (Atlanta Concert)

Credits & Extras:

📲 Connect with me: @mrgrier.pdf @j.s.grier

🗣️ Drop a comment — this is a community.

Let’s archive something real. Pocket the little moments — they’re the seeds that grow into giant memories.

Set:

It’s Love - De’leon rmx

Swallow My Pride - Budgie

It Is What It Is - THundercat

Sicily Box - Venna

Portrait Of Tracey - Yussef Dayes

Welcome to Soundbytes by J., an audio scrapbook that captures the small, vivid moments that make life worth archiving. In this entry, I share my experiences from May 2025 — a month of fellowship, celebration, and blessings.

This is a space for memory-keeping, storytelling, and building a community through audio frequency. Feel free to join the conversation in the comments, share your takeaways, or simply vibe out. Thanks for listening.

Entry Highlights:

– "Life keeps moving — plan or no plan. So take the chance; that moment may never come again."

– "You already have everything you need. Open your aperture. Pay attention. Be grateful."

– "Gratitude prepares you to receive what you’ve been praying for."

– "Don’t think chicken thoughts. You’re an eagle. Fly accordingly."

– "Know the difference between loving someone and being in love with them."

– "No misery is worth complaining about. Lead every day like it’ll go in your favor."

Features:

- Jasmine

- Granny Laurette

Credits, Full set & Extras

📲 Connect with me: @mrgrier.pdf @j.s.grier

🗣️ Drop a comment — this is a community.

Let’s archive something real. Pocket the little moments — they’re the seeds that grow into giant memories.

Set:

a FEW songs - Saba

Reciprocity - Saba

Come Unto Me - Take 6

Rooftop Summer - E. Jones

Blessed Like That - threetwenty

Abusey Junction - Kokoroko

Welcome to Soundbytes by J., an audio scrapbook that captures the small, vivid moments that make life worth archiving. In this entry, I share my experiences from April 2025 — a month full of travel, connection, and unexpected insights. Crawfish critiques and car meet surprises, and family stories from South Carolina to Louisiana.

This is a space for memory-keeping, storytelling, and building a community through audio frequency. Feel free to join the conversation in the comments, share your takeaways, or simply vibe out. Thanks for listening.

Entry Highlights:

– "You will only ever exist here and now. Don’t live in the past or the future — happiness lives in the present."

– "Remember that it takes confidence to be stupid. Change takes time, but through consistency, you’ll begin to see it."

– "You live your best life when you do exactly what you want and stop apologizing for it."

– "Behave in ways that make you happy, and how you’re perceived will naturally filter out misaligning energies."

– "I’m at the crossroads of all the best qualities of my past and present, working toward my future self."

Features:

- Uncle Calvin

- Uncle Pop

- Mama Shirley

- Isiah Carey

- Roach & Day-Day - played by Justin Pierce & Mike Epps

- Chris H.

Credits, Full set & Extras

📲 Connect with me: @mrgrier.pdf @j.s.grier

🗣️ Drop a comment — this is a community.

Let’s archive something real. Pocket the little moments — they’re the seeds that grow into giant memories.

Set:

Soule - Okvsho

Hold Me Close - Nali

Only Human - SiR

Back - SiR

You're Stuck - Odeal & Summer Walker

Bone 2 Pic - Angie Stone

The Fall - Maxwell

Tam Tam - Venna

Me at The Zoo - S. Fidelity & Abase

Higher Plains - Clever Austin

Music - Cleo Sol

00:00 | Gelato | Tyler The Creator

01:57 | Normal | RnB Chibs

04:46 | Paul Masson | Zayland

07:30 | Sophia | Elujay

11:19 | Blue Light | Markthadude

14:20 | Westside | Iman Omari

15:36 | Next To You | Dkthepunisher

16:55 | Stay Down| Rose Gold

19:50 | Wolf Creek | Glaceazuka

00:00 | Intro You | Tamia & Subroza

04:05 | Rock The Boat | Aaliyah & SAV

07:17 Untitled | D'Angelo & Tymk

11:26 | Best Friend | Brandy, Carl Thomas & Duncan G.

15:36 | Footsteps In The Dark | SiR

18:44 | Soul Child | Musiq Soulchild & Atu

20:40 | Where Is Alex | Aaliyah & Smoothhhh

23:34 | Are You That Somebody | Aaliyah & Mr. Surf

00:00 | Spaceships | Elujay

03:26 | Daytime At Night | Mighty Mozaic

05:32 | Anita's Song

07:39 | Stroke My Cactus | Jaylen

10:16 | Supergreens | Pie2k

13:05 | Alemda | Solange

Set List:

00:00 | D'Angelo Flix

04:59 | Hold On | The Internet

08:15 Find Your Wings | Tyler The Creator

11:00 | Summer Is Over

14:07 | Death of Pride | Kung Fu Kenny

15:50 | Move That Dope Mix | Future

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