Award-winning singer/songwriter/producer, Michéal Castaldo, talks about his beautiful holiday themed release, Feliz Navidad LII, and how it gives a respectful nod to José Feliciano. Michéal is a recording artist, Italian cultural ambassador and entrepreneur. Michéal’s music can be heard on over fifty Italian-American-Canadian radio stations throughout North America. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Michéal Castaldo at facebook.com/CastaldoMicheal/ Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Transformational coach and author, Jeanine Thompson talks about her incredible new book, “911 from your Soul.” We’ll learn that “success is not enough,” and Jeanine teaches us how we can alleviate stress and unrealistic expectations during the winter holidays. Jeanine is a speaker, former clinical psychotherapist, and fortune 50 executive, and author of “911 From Your Soul.” Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more: JazzyVegetarian.com Learn more about Jeanine Thompson at JeanineThompson.net Author, Speaker, and Transformational Coach

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Popular cookbook author and CIA-trained chef, Lei Shishak, talks about her new book: “Plant-Based Cooking for Two,”sharing recipes and tips for small batch cooking. Plus, Lei discusses ideas for creating a festive, vegan holiday supper for two! Lei has been featured in People, Sunset Magazine, Los Angeles Daily News, and she is a food editor at AllRecipes. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com  Learn more about Lei Shishak at LeiShishak.com

This podcast is a part of the MindBodySpirit.fm Podcast Network
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One pan, plant-based recipes and tips are shared by Hannah Kaminsky, who is the author of nine plant-based cookbooks, including: “Everyday Vegan Cheat Sheet,”“Real Food Really Fast,” “Sweet Vegan Treats,” and “The Student Vegan Cookbook.” Hannah is creator of the award-winning blog BitterSweetBlog.com and she creates mouth-watering food, photos, and stories from morning to night. Hannah contributes to VegNews Magazine, The Vegetarian Journal, and more. Learn more about Laura’s television show, access lots of vegan recipes, online videos and more at JazzyVegetarian.com Learn more about Hannah Kaminsky at BitterSweetBlog.com

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

President and Co-Founder of Farm Sanctuary, Gene Baur talks about the warm, nurturing personalities of turkeys, who possess strong personalities, form friendships, and have a wide range of interests. Gene has published two bestsellers, “Farm Sanctuary: Changing Hearts and Minds About Animals and Food” and “Living the Farm Sanctuary Life” (co-authored with Gene Stone.) Since 1986, Farm Sanctuary’s Adopt a Turkey Project has encouraged people to sponsor a rescued “spokes-turkey” for Thanksgiving instead of eating one, inspiring people to celebrate a compassionate Thanksgiving by thinking about turkeys differently! Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Gene Baur and Farm Sanctuary at FarmSanctuary.org

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Bestselling vegetarian and vegan cookbook author, Nava Atlas, discusses how to cook delicious, vegan holiday meals for family and friends. Nava is author of “5-Ingredient Vegan,” ‘Vegan Holiday Kitchen,” “Plant-Powered Protein,” “Vegetariana,” and may more.Nava also creates visual books on women’s issues, including “The Literary Ladies Guide to the Writing Life.” Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Nava Atlas at TheVeganAtlas.com

This podcast is a part of the MindBodySpirit.fm Podcast Network
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New York Times bestselling author of multiple health and wellness books, Kathy Freston talks about her book, (co-authored with Gene Stone) 72 REASONS TO BE VEGAN; Why Plant-Based. Why Now. Kathy discusses the extraordinary benefits of switching to a vegan diet and shares tips for transitioning to a plant-powered lifestyle, while still eating indulgent, delicious foods! Learn more about Laura’s television show, access lots of vegan recipes, online videos and more at JazzyVegetarian.com Learn more about Kathy Freston at KathyFreston.com Learn more about Laura’s television show, access lots of vegan recipes, online videos and more at JazzyVegetarian.com

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Founder of “Cathy’s Kitchen Prescription,” Cathy Katin-Grazzini discusses the advantages of embracing a plant-based diet.Cathy is the food editor for “VEGWORLD Magazine” and she is author of “Love the Foods That Love You Back.” She is certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and is a trained PCRM Food for Life instructor. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Cathy Katin-Grazzini at CathysKitchenPrescription.com 

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Celebrated plant-based chef, Del Sroufe shares his best tips and recipe ideas for serving healthier vegan meals that deliver on taste and will please omnivores too. Del has written four cookbooks including: “Forks Over Knives,” “Better Than Vegan,” and “The China Study Family Cookbook.” He is a culinary specialist with the T. Colin Campbell Center for Nutrition Studies and he is host of CNS kitchen. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more: JazzyVegetarian.com Learn more about Del Sroufe at chefdelsroufe.com Laura Theodore Jazzy Vegetarian

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Stanford Professor and Physician, Dr. Greg Hammer, MD talks about how learning self-compassion and self-forgiveness are essential to happiness. Dr. Hammer is author of “GAIN without Pain.” He is a pediatric intensive care physician, pediatric anesthesiologist, and a professor at Stanford University Medical Center. Dr. Hammer is a health enthusiast and meditator, utilizing a mindfulness-based approach, including the GAIN method. Learn more about Laura’s television show, access lots of vegan and delicious recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Dr. Greg Hammer, MD at greghammermd.com

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm