The Sandy Show

JB and Sandy Starring Tricia Sept 25, 2024


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In this episode with JB and Sandy, Tricia pitches her quirky inventions. From a "milk bottle" game for kids to "bad word rocks" and the hilarious "barbecue shoes," Sandy then shifts the conversation to his recent weight gain and considers weight loss injections, prompting a lively debate on sustainable weight loss methods. JB and Tricia share their thoughts, emphasizing lifestyle changes over quick fixes. The episode blends humor with real talk about health.

Introduction to Tricia's Ideas (00:00:00)
Sandy introduces the segment where Tricia will pitch her creative ideas to JB.

Milk Bottle Game (00:01:38)
Tricia discusses her first idea, a game using a milk bottle and ping pong balls for kids.

Feedback on the Milk Bottle Game (00:02:41)
JB questions the originality and patentability of Tricia's milk bottle invention.

Bad Word Rocks (00:04:09)
Tricia shares her experience creating and selling "bad word rocks" with humorous phrases.

Selling Bad Word Rocks (00:05:13)
Tricia explains the challenges she faced selling her painted rocks at bazaars.

Barbecue Shoes Introduction (00:06:46)
Tricia pitches her latest idea: themed footwear for barbecue enthusiasts, called "barbecue shoes."

Barbecue Shoes Prototypes (00:07:01)
Tricia describes her prototypes, including "fajita flops" and "baked potato slippers."

JB's Concerns About Barbecue Shoes (00:08:05)
JB raises safety concerns about the open-toe design of Tricia's barbecue shoes.

Marketability of Barbecue Shoes (00:09:02)
Discussion on the potential market for Tricia's barbecue-themed footwear and its appeal.

Sandy's Weight Gain Discussion (00:11:25)
Sandy opens up about his weight gain and the idea of weight loss injections.

Weight Loss Injections (00:14:20)
Sandy shares his doctor's recommendation for weight loss injections and seeks opinions from Tricia and JB.

Tricia's Stance on Weight Loss Drugs (00:16:06)
Tricia expresses skepticism about the sustainability of weight loss drugs compared to lifestyle changes.

JB's Opinion on Weight Loss Drugs (00:17:58)
JB shares his thoughts on the long-term implications of using weight loss medications.

Weight Loss Journey (00:18:18)
Sandy discusses his three-day fasting experience and significant weight loss.

Fasting Experience (00:18:55)
Sandy shares how he felt energized during his fasting days.

Dietary Changes (00:19:30)
Sandy explains his simple eating routine of protein and veggies post-fast.

Exercise Routine (00:19:45)
Sandy mentions incorporating light biking and walking into his routine.

Sustaining Weight Loss (00:20:09)
Tricia emphasizes the importance of maintaining a sustainable lifestyle for weight loss.

Ketosis Discussion (00:20:33)
Sandy explains how his diet led him into ketosis, promoting fat burning.

Eating Frequency (00:20:51)
Sandy clarifies he now eats more frequently but maintains a balanced diet.

Action Plan for Sandy (00:21:14)
Tricia and JB discuss creating an action plan for Sandy's weight loss journey.

Food Cravings (00:22:01)
Sandy humorously reflects on his past food indulgences, like ice cream.

Future Plans (00:22:24)
Sandy contemplates repeating the fasting plan and making a decision soon.

Podcast Nostalgia (00:23:06)
The group reflects on JB's popularity and the nostalgic connection listeners have.
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The Sandy ShowBy Sandy McIlree

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