Sign up to save your podcasts
Or
Share JBcast #6b Lifting Heavy Weights & Why You Need This
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
JBcast #6b Lifting Heavy Weights & Why You Need This
The second half of Episode 6 – Part 2 of the JB methodology is all about lifting heavy stuff. We break down it’s importance in developing a well-rounded human and set some goals for the humble lifter
View all episodes
By Joey Worthington
5
22 ratings
The second half of Episode 6 – Part 2 of the JB methodology is all about lifting heavy stuff. We break down it’s importance in developing a well-rounded human and set some goals for the humble lifter