Hi there!  This episode is all about tracking macros. We will clarify what macros are & how to track them.  We will also analyze the pros and cons of tracking macros and following a flexible diet.

Hi there! This episode is all about tracking macros. We will clarify what macros are & how to track them. We will also analyze the pros and cons of tracking macros and following a flexible diet.

Hi there!&nbsp; This episode is all about tracking macros. We will clarify what macros are &amp; how to track them.&nbsp; We will also analyze the pros and cons of tracking macros and following a flexible diet.

JBP#3 - Flexible diet/tracking macros - The Pros and Cons

This podcast is a mix of motivating episodes to help you fully developing into the best version of yourself, bikini talk &amp; some fitness related content. 

Disclaimer : 
The content of this podcast is based on one’s opinions, ideas, concepts, interests and ideologies and should not be considered as medical advice. 
You should do your own research or seek professional advice before acting or relying on any of the provided information. The author is not reliable for any kind of injury, loss or damage that may occur out of your improper use of this information.

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Self-Improvement

This podcast is a mix of motivating episodes to help you fully developing into the best version of yourself, bikini talk & some fitness related content. Disclaimer : The content of this podcast is based on one’s opinions, ideas, concepts, interests and ideologies and should not be considered as medical advice. You should do your own research or seek professional advice before acting or relying on any of the provided information. The author is not reliable for any kind of injury, loss or damage that may occur out of your improper use of this information.

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JBP#3 - Flexible diet/tracking macros - The Pros and Cons

JBP#3 - Flexible diet/tracking macros - The Pros and Cons