Hi it's JD. Tanner siad he was making a sandwich but I swear he just put mac and cheese in the oven. IN the OVEN. In a bowl. To be fair I'm not paying attention to him, but I am a little shook up by it. This episode is dedicated to everyone that listens to our podcast. I love you. Sorry if you can't hear me very well. We apologise in the episode too. It IS mac and cheese. I think it has beef in it. I also think this is a microwave oven. I'm so confused by technology. Anyway, enjoy.