The Young Ones take over the podcast as Llandudno's Marc Williams joins Jamie Davies to talk to Niall McGuinness, Adrian Cieslewicz & Bala press officer Hannah Jones.

Webber joins his Cardiff cohort Jonah outside the Cardiff City Stadium. They're joined by Cardiff Met boss Christian Edwards, Cardiff City Women's boss Damian Flynn and Sgorio's Dylan Ebenezer on the WPL & Wales in the World Cup qualifiers.

Webber and Jonah analyse a busy week of twists and turns in the Welsh Premier League, go Nationwide to hear fans' thoughts on summer signings and look ahead to the weekend's fixtures.

Webber and Jonah bring you the latest on injured TNS player Adrian Cieslewicz after his nasty head injury..and there are some special messages for him.

Andy Preece's departure analysed plus post match reaction from Andy Thomas. Andy Legg and Andy Morrison's results reviewed. Plus the first female official joins us on the show and Jonah previews the weekend.