Listen as I took the day of for my own mental health. I wanted to give back and give insight. I hope that you enjoy!

The new episode 96 on the march to 100. I have gained the knowledge of the platform to move forward. Listen as I combine two episodes into one. Enjoy my petty on this one, but I also leave you some lessons.

96th episode as I have learned how to work the new medium I am using. Just wanted to leave everyone with an update.

95th Episode

Discovery has given me the ability and gift to let it go!

Listen as I have a special guest, my son, Ryan! I ask Ryan questions so you can see a different side of me, through his eyes.

One year later after loss, took me back twelve years to let go. I have learned something else as I make my journey to 39.

Vulnerability is a gift that I have. When I choose to hide, I am not honoring myself. Leaving my gift to waste. Listen as I give you a piece of me.

91 and counting... Taking you through my thoughts for last month. Looking through grief and intentionality.

Listen as I walk you through the last few weeks.

My thoughts in this new year. Recording my thoughts for the first time this year. I have learned in my walk and discovery. Until you let go of what you care about the most. You shall never be free.