We've all been there. We see our partner (most likely harmlessly) flirting with the waitress or hear about our co-worker getting the promotion we really wanted. The knowledge of these events can launch us from content to seething in a matter of moments.

Jealousy and envy both have a tendency to bubble up unexpectedly -- one little observation can have a huge impact on our emotions. But how we handle them is what truly matters.

We all get a visit from the green-eyed monster from time to time, but that doesn't mean we have to let him rent space in our minds.

On this episode of the PJ Trell Show, we discuss our experiences with relationship jealousy and how we dealt with it.

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