In today’s episode we’re going to be talking about jealousy. How it has been glamorized and seen as a sign of “love” and how it has been demonized and suppressed. Both of these can cause jealousy to rear it’s ugly head in relationships and cause destruction if not addressed consciously. We’re here to share the 3 steps we use when we experience this biological and chemical reaction in the body: 1. Accept

2. Acknowledge

3. Express

These steps help connect and bring you closer together.