The Soulfull® Community is a space to embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? For those of you who are new, welcome! We’re Kit & Kaelynn, certified health and wellness coaches and bffs who met at Georgetown University. We’ve seen some things: a painful gut health transformation, leaving toxic relationships, healing career burnout, to name a few. Through discovering & reconnecting with our authentic selves we’re finally living WELL. Now we’re here to support your personal transformation.

Join us every Thursday, for a real, relatable, and multi-generational wellness conversation! We’re in awe of the personal transformations we’ve witnessed in the soulfull® society and can’t wait to see where this takes us all next. Welcome! In Today's episode:

• Kit & Kae get vulnerable & share what/who they’re jealous of (True stories!)

 

• Kae talks about how to identify your sneaky inner critic (Yes, your gremlin strikes again!)

 

• Kit shares how to identify lack mindset vs. living in abundance

Today we’re getting REAAL and talking about one rather unconventional but sure-fire way to know if something is for you or not. This might sound a little crazy at first, but stick with us. We promise it’ll make perfect sense. What makes you feel jealous?

 

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