(True North Insight) This talk points to both the fruit of equanimity as well as its cultivation in meeting the challenges of being human

Jean Esther: The power of equanimity in relating to our worldly life

True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.

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Jean Esther: The power of equanimity in relating to our worldly life

Jean Esther: The power of equanimity in relating to our worldly life

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