Fitz opens with tough news and a straight-from-the-heart tribute to Jeff Galloway — the coach who flipped the script on endurance sports and made finishing lines feel possible for everyday people. She reflects on his generosity, his grit, and the quiet but massive ripple effect of a man who helped millions move forward one smart interval at a time.

Then it’s straight into the action with a behind-the-scenes blast from the Publix Gasparilla Distance Classic — book signings, dog races, Black Girls Run magic, mic glitches, a retiring race director, and nonstop hugs with athletes. Fast. Funny. Heartfelt. All Fitz.

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