Tracy Beanz of UncoverDC joined Jeff to talk about the absolute mess that is DC at the moment and where we can go from here.

Former wrestler Brendan Higgins hit a severe low point in his life and then decided to turn it around. You can read all about his journey in his book, and get a preview of it here.

Carl Carlson of Carlson Financial was on the show as he is every Monday and he discussed what some of the numbers we regularly see and hear actually mean.

Congressman Rob Wittman joined the show to discuss what in the world might happen in the upcoming elections now that the redistricting is in full swing, as well as other topics.

This Sunday in Providence Forge there will be a Christmas Parade and Luke Scott joined the show with details!

Stan Andrewski, host of In The Garage is back with us as he is every Friday to preview what he wants to talk about tomorrow morning during his show!

Richmond police officer Richard McTernan is honored in a special, early edition of Blue Friday!

This Sunday, 12-12 there will be a special performance at Monroe Park in Richmond of Christmas Carolers thanks to Grace & Holy Trinity Church. Rev. Duane Nettles joined the show to discuss it.

Dawn Beninghove of Companion Extraordinaire joined the show to talk about how at this time of the year when thinking about family, we should think about one extra step for our family.