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A recent interview posted on The Experience Relaxation Summit where I spoke very frankly with Lindsey Towlen with Indigo Lotus Healing And Wellness about how Mindfulness and Mindful Coping practices have helped me cope after struggling with chronic depression for most of my adult life and shared some reflections about how I started the various podcasts.
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A recent interview posted on The Experience Relaxation Summit where I spoke very frankly with Lindsey Towlen with Indigo Lotus Healing And Wellness about how Mindfulness and Mindful Coping practices have helped me cope after struggling with chronic depression for most of my adult life and shared some reflections about how I started the various podcasts.