The Robbie Bourke Podcast

Episode 139: Jeff Moyer - All Things Motor Learning

10.29.2017 - By Robbie BourkePlay

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This episode we have Jeff Moyer from Dynamic Correpondence back on the show to discuss all things motor learning.Jeff was previous on the podcast back on episode 137.

On this episode about motor learning Jeff and I discuss:

Where did Jeff develop his passion for motor learning

Hard skills vs soft skills

How does Jeff distinguish between a physical capacity limitation vs a skill limitation

Jeff's thoughts on sprint drills

We discuss the use of re-coordination drills post strength training

What is Proactive Inhibition (PI)

What is the role of megacognition, constructivism, and mediation in motor learning

The role of specialized exercise in motor learning

Jeff addresses some of the criticism's that some coaches have about special exercises

Jeff talks about what the true conjugate sequence system was really about

Jeff talks about the importance of embracing mistakes in the learning process

Jeff tells us about the biggest lessons he has learned so far in his career

Jeff gives his top advice to all the listeners

If Jeff could invite 5 people to dinner dead or alive, who would he invite and why?

 

This was a great episode guys and I hope you really enjoy it.

Stay Strong,RB

 

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