Jeff Talks Therapy

In this episode, I talk about whether we want to truly know what is going on with us on the inside, about our physical and our mental health. I list private examples publicly, myself and others. I also discuss the "loss" of the 3rd space for people to meet up and have coffee. I can think of 19 3rd spaces off of the top of my head.

I hope you enjoy this one as much as I did making it!

In this episode, Jeff talks about going live, being on stage, and the energy that he sees as Johnny's Showrunner what it will be like when he performs for people.

This is performative in the positive sense. The real, visceral way in which how you act and what you do is in 100% congruence with what you're actually thinking and feeling on the inside. Thus, setting the right example.

I hope you like this episode as much as I did in its creation. Enjoy!

In this episode, Jeff talks difficult emotions, harsh topics, stupid drivers, and other fun things in life.

I hope you enjoy this as much as I did recording it.

Jeff's had it with the morning traffic today, and had to get this off of his chest in a short rant you may enjoy.

Jeff may be at his funniest when he's angry.

Jeff has a secret......

He's always angry.

In this episode, Jeff talks about harsh emotions, relationship problems, friends / men's lack of friends today, and other human difficulties.

In this episode, Jeff talks about the meta of therapy, his mom's suburban, white bubble, Catholic Guilt, and family mental health.

In this session, Jeff talks male loneliness, the act of daily creation, what it's like for authors to publish, and the emotional maturity of realizing who your work is for and who it isn't for.

In this episode, Jeff and his therapist talk about therapy, what it is, what it isn't, why it matters, and attempts to remove the stigma of therapy. Jeff is a therapy advocate.