Jeff Weigh

Jeff Weigh

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Jeff Weigh episodes

  • Focusing on your strengths – episode 1
    Mike Pegg has spent the past 40 years helping people to build on their strengths and achieve their picture of success.

    Mike is a fascinating guy and during the interview, shares insight around strengths coaching, provokes different ideas on work-life balance and talks about the importance of us having a picture of success.

    He shares practical tools and models which enable people to gain clarity on their purpose.

    He talks passionately about what successful people do and how we can each build on our own strengths.

    In a slight twist, he flips Managing your Chimp over to Channelling your Champ!

    Listen out for ‘Bonny the Dog’ and the competition at the end of the interview.

    You can find out more about Mike on his website: thepositiveencourager.global

    And follow Mike on twitter @mikepegg1

    In true Mike style he has kindly offered to ‘give away’ a signed copy of his book; The Art of Strengths Coaching.

    Competition details:

    To enter this competition you need to;

    Like and leave a comment on the episode post on one of the following social media platforms:

    Twitter / Instagram / LinkedIn / Facebook:

    Full terms and conditions can be found on the website: igniteperformance.co.uk

    Suggestions from Mike:

    Book: Behavioural First Aid – managing emotions during emergencies by Virginia J Duffy

    Article: Channelling your Champ

    Ted Talk: Disarming with Empathy by Jo Berry
    1 hr 7 min
  • Introduction to Perfect Imbalance
    A short introduction to Perfect Imbalance.

    If you ever feel like you're juggling too many things in your life, running out of time to complete tasks, or keep letting family and friends down last minute then this show is for you.

    If you've ever tried to achieve a better work-life balance but failed miserably and feel guilty for not being able to do everything, then worry no more.

    A Perfect Imbalance is an alternative to work-life balance and will provoke new thoughts and ideas for you to live a happier more successful life with greater fulfilment.

    Purpose + Awareness +/- Balance = Success

    Hosted by Jeff Weigh.

    Find more information on a Perfect Imbalance at http://igniteperformance.co.uk/

    Also follow Jeff on Twitter @Jeff_Ignite and on Instagram Jeff Weigh

    Further show notes:

    2 Books mentioned on the Podcast are;

    Irresistible by Adam Alter

    The Sleep Revolution by Arianna Huffington

    21 min

About Jeff Weigh

From the publisher's feed

A podcast hosted by Jeff Weigh. Challenging some of the traditional norms and exploring alternatives for living a fulfilled life; the show brings together thought provokers and practitioners from the…