Jemma Mumford is a former corporate powerhouse turned busy mum of two who shares my passion for the science of sleep. She has completed training with Lyndsey Hookway and Gordon Neufeld and is a now Toddler Sleep Consultant And author of The Better Sleep Blueprint. She is launching her new online program entitled Taming Toddler Sleep. 

On this episode, Jemma introduces her Taming Toddler Sleep program, which offers ongoing support for parents navigating the complexities of toddler sleep. She explains her DNA method, which focuses on daytime routines, nighttime strategies, and sleep associations. The conversation also highlights the significance of self-care for parents, the need to complete stress cycles, and the value of being present with toddlers. Jemma shares practical tips for parents to manage their own well-being while supporting their children's sleep needs.

You can find out more at: www.blissedoutbabies.co.uk   

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