<p>On this episode, Jen and Sarah give updates on their mid-year plans and news about CCT expanding in Charlotte.  Come along for the ride as you hear about an exciting small business growing in a competitive space by focusing on the needs of their customers and sharing in their successes!</p>

On this episode, Jen and Sarah give updates on their mid-year plans and news about CCT expanding in Charlotte. Come along for the ride as you hear about an exciting small business growing in a competitive space by focusing on the needs of their customers and sharing in their successes!

<p>On this episode, Jen and Sarah give updates on their mid-year plans and news about CCT expanding in Charlotte. &nbsp;Come along for the ride as you hear about an exciting small business growing in a competitive space by focusing on the needs of their customers and sharing in their successes!</p>

Jen and Sarah Give Mid-Year Update

Functionality over performance in a room full of high performers.  Cross Conditioning Training is focused on helping people move and feel better through all stages of life.  Many of our participants have battled some setback or worked through something challenging to get to the point that they want more individualized attention, thus leading us to define our motto as: “We can Do Hard Things.” And that we did when we opened our first brick and mortar location during the height of the COVID pandemic.  Join us as we explore ownership, being female leaders in a male dominated field, performance both in and out of studio, fitness and nutrition as we age, and so many other wellness topics.

Health & Fitness

Fitness

Functionality over performance in a room full of high performers. Cross Conditioning Training is focused on helping people move and feel better through all stages of life. Many of our participants have battled some setback or worked through something challenging to get to the point that they want more individualized attention, thus leading us to define our motto as: “We can Do Hard Things.” And that we did when we opened our first brick and mortar location during the height of the COVID pandemic. Join us as we explore ownership, being female leaders in a male dominated field, performance both in and out of studio, fitness and nutrition as we age, and so many other wellness topics.

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Jen and Sarah Give Mid-Year Update

Jen and Sarah Give Mid-Year Update