In this heart-to-heart conversation, Jen Cohn and I dive into the real and beautiful layers of being human from self-doubt, parenting, and creating boundaries. And  continue to learn trusting our intuition, giving generously, and loving ourselves through it all.

At its essence, this episode is a gentle reminder to lead with compassion, trust your inner voice, and choose joy, in every season of life.

takeaways:

• Self-doubt can hinder communication, but it's important to trust oneself.

• Joy is a powerful connector and should be cultivated.

• Parenting teaches valuable lessons about integrity.

• Boundaries are essential for maintaining energy and well-being.

• Generosity extends beyond material gifts; it's about sharing energy.

• Community dynamics can shift unexpectedly, requiring adaptability.

• Dreams can provide insights and guidance in our lives.

• Unconditional self-love is crucial for personal growth and inner peace.

• It's important to listen actively and respond thoughtfully in conversations.

• Choosing joy can lead to fulfilling paths in life.

Chapters

00:00 - Introduction and Connection

05:45 - The Power of Joy and Connection

11:06 - The Wisdom of Children

16:36 - Fashion and Personal Style Inspirations

21:23 - Practices for Grounding and Connection

26:39 - Navigating Life's Challenges with Awareness

32:05 - Reflections on Marriage and Partnership

37:33 - Journaling and Daily Practices for Mindfulness

43:14 - Self-Compassion and Visualization

48:47 - Trusting Your Gut

54:13 - Dreams and Generosity

01:01:58 - Navigating Boundaries

01:08:32 - Unconditional Self-Love

If you have any question or would like to share a story that I can discuss in the future episode, please share through dm on my social or email me. Thank you.

Connect with me :

Instagram : https://www.instagram.com/rusnainileonard/

TikTok : https://www.tiktok.com/@rusnaini.eyeofrose

Candle website : https://eyeofrose.com

With much love and blessings.

Rusnaini 👁🌹