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Thank you for joining me for another Jen is Zen episode. Lately though, I haven't been feeling all that zen. I've been feeling overwhelmed. Just noise - My head is full of stuff, I’m full of lots and lots of feelings, and I have so much to do, yet I feel like nothing is getting done. It's in moments like this, that I can lose my zen, but it's when we need to remember that life is a series of chaos, and just because we feel it, doesn't mean we can't handle it.

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