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You can reframe everything to be what you want it to be  – you can begin anew at any point in time – because you are not obligated to stay the person you are or be the person you were. Who do you want to be today? What do you want to leave behind? What do you want to change? How do you want to feel? Is there anything about yourself or your lifestyle or your behavior or your relationships that you wish was different? There are zero reasons that you can’t begin to make that change today - on this semi-special 100th episode day.

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